Recently I was wondering what to do with my coconut flour. I bought a package long time ago and realize that as of then, I cooked with it just once and that was actually really bad buy for me. Bad but expensive… so, I looked all over the internet for something easy and of course – tasty. I have found something interesting in one of the numerous health web sites over the internet, with author Ambitious kitchen. I have changed couple of things in it (basically because I didn’t have some of the ingredients, but mostly – because I was following my intuition 🙂 ) and ended with a great result.
So, here are my ingredients for this healthy cake with lots of love 🙂
- 1/4 tea cup butter (~70-80 grams) – 3-4 BGN for a 250 grams package
- 3 tablespoons honey – 7 to 10 BGN for a kilo jar
- 2-3 pinches of vanilla – up to 1 BGN for a 10 pinch package
- 2 eggs – 2 to 4 BGN for 6 to 12 eggs pack
- 3/4 tea cup of milk (~150-170 grams) – 3-4 BGN for a kilo bottle
- half tea cup coconut flour (~120-130 grams) – 10 to 15 BGN per package
- half teaspoon of baking powder – up to 1 BGN for a package (~20 tea spoons spoons)
- pinch of salt – 2 BGN for a kilo bottle
- dark chocolate (minimum 75%) – 2-4 BGN for a piece
- half tea cup coconut rasp (~120-130 grams) – up to 2-3 BGN per 300 grams package
It is not rocket science how to mix those ingredients, but here are my steps:
- Crumble the eggs together with the butter, milk, vanilla, honey and the baking powder.
- Put the salt and the coconut rasp to the mixture and mix.
- Chop the chocolate into the chopper into medium size pieces and gather it with the mixture above.
- In the end add the coconut flour.
- Bake approximately 40 minutes (or till brown) and enjoy.
In my case, it was actually an adventure to save some pieces to photo them before Daniel ate them all 🙂 And… Merry Christmas!
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